17.1 km | 01:26:20 | 05:02/km日期: 2021-05-04 18:04 - 總爬升: 437 m - 平均心率: 157 - 卡路里: 1084 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 05'37" / 04'37" / 04'43" / 04'48" / 04'57" / 13'34" / 05'18" / 06'48" / 05'17" / 05'11" / 05'04" / 07'12" / 07'53" / 04'56" / 08'28" / 08'12" / 04'35" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'14") | 1000 / 1000 |
| 2 | | 04'22" | 1000 / 2000 |
| 3 | | 04'42" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'25") | 1000 / 4000 |
| 5 | | 04'57" (+00'35") | 1000 / 5000 |
| 6 | | 05'14" (+00'52") | 1000 / 6000 |
| 7 | | 05'17" (+00'55") | 1000 / 7000 |
| 8 | | 04'47" (+00'25") | 1000 / 8000 |
| 9 | | 05'17" (+00'55") | 1000 / 9000 |
| 10 | | 05'10" (+00'48") | 1000 / 10000 |
| 11 | | 05'04" (+00'42") | 1000 / 11000 |
| 12 | | 05'34" (+01'12") | 1000 / 12000 |
| 13 | | 05'20" (+00'58") | 1000 / 13000 |
| 14 | | 04'42" (+00'20") | 1000 / 14000 |
| 15 | | 05'10" (+00'48") | 1000 / 15000 |
| 16 | | 05'12" (+00'50") | 1000 / 16000 |
| 17 | | 04'34" (+00'12") | 1000 / 17000 |
| 18 | | 03'49" | 111 / 17111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 171.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'37" | 00:10'14" |
| 3 | 04'43" | 00:14'57" |
| 4 | 04'48" | 00:19'45" |
| 5 | 04'57" | 00:24'42" |
| 6 | 13'34" | 00:38'16" |
| 7 | 05'18" | 00:43'34" |
| 8 | 06'48" | 00:50'22" |
| 9 | 05'17" | 00:55'39" |
| 10 | 05'11" | 01:00'50" |
| 11 | 05'04" | 01:05'54" |
| 12 | 07'12" | 01:13'06" |
| 13 | 07'53" | 01:20'59" |
| 14 | 04'56" | 01:25'55" |
| 15 | 08'28" | 01:34'23" |
| 16 | 08'12" | 01:42'35" |
| 17 | 04'35" | 01:47'10" |
| 17.1 | 03'45" | 01:47'35" |
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