10.3 km | 01:07:11 | 06:30/km日期: 2021-05-04 05:46 - 地點: 北大 - 天氣: 陰 - 平均心率: 134 - 卡路里: 775 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 06'47" / 06'25" / 06'40" / 06'50" / 06'43" / 06'41" / 06'32" / 06'31" / 06'21" / 05'52" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'54") | 1000 / 1000 |
| 2 | | 06'25" (+00'33") | 1000 / 2000 |
| 3 | | 06'40" (+00'48") | 1000 / 3000 |
| 4 | | 06'49" (+00'57") | 1000 / 4000 |
| 5 | | 06'43" (+00'51") | 1000 / 5000 |
| 6 | | 06'40" (+00'48") | 1000 / 6000 |
| 7 | | 06'31" (+00'39") | 1000 / 7000 |
| 8 | | 06'30" (+00'38") | 1000 / 8000 |
| 9 | | 06'21" (+00'29") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'57" (+00'05") | 307 / 10307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
171.62 km 
迪卡儂 xmen2020 累積 :
1499.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'25" | 00:13'12" |
| 3 | 06'40" | 00:19'52" |
| 4 | 06'50" | 00:26'42" |
| 5 | 06'43" | 00:33'25" |
| 6 | 06'41" | 00:40'06" |
| 7 | 06'32" | 00:46'38" |
| 8 | 06'31" | 00:53'09" |
| 9 | 06'21" | 00:59'30" |
| 10 | 05'52" | 01:05'22" |
| 10.3 | 05'58" | 01:07'12" |
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