10.2 km | 00:58:00 | 05:39/km日期: 2021-05-04 05:30 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 07'13" / 05'56" / 05'34" / 05'29" / 05'55" / 05'17" / 05'31" / 05'20" / 07'40" / 07'15" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'53") | 1000 / 1000 |
| 2 | | 05'53" (+00'37") | 1000 / 2000 |
| 3 | | 05'33" (+00'17") | 1000 / 3000 |
| 4 | | 05'28" (+00'12") | 1000 / 4000 |
| 5 | | 05'22" (+00'06") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'19" (+00'03") | 1000 / 8000 |
| 9 | | 05'41" (+00'25") | 1000 / 9000 |
| 10 | | 06'17" (+01'01") | 1000 / 10000 |
| 11 | | 06'30" (+01'14") | 239 / 10239 |
5月累積里程 : 263.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'56" | 00:13'09" |
| 3 | 05'34" | 00:18'43" |
| 4 | 05'29" | 00:24'12" |
| 5 | 05'55" | 00:30'07" |
| 6 | 05'17" | 00:35'24" |
| 7 | 05'31" | 00:40'55" |
| 8 | 05'20" | 00:46'15" |
| 9 | 07'40" | 00:53'55" |
| 10 | 07'15" | 01:01'10" |
| 10.2 | 06'28" | 01:02'43" |
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