12.1 km | 01:30:48 | 07:29/km日期: 2021-05-01 17:11 - 平均心率: 126 - 卡路里: 899 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 07'58" / 07'42" / 07'53" / 10'47" / 06'58" / 10'32" / 07'34" / 08'25" / 07'05" / 06'56" / 07'11" / 07'00" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'02") | 1000 / 1000 |
| 2 | | 07'41" (+00'45") | 1000 / 2000 |
| 3 | | 07'53" (+00'57") | 1000 / 3000 |
| 4 | | 07'55" (+00'59") | 1000 / 4000 |
| 5 | | 06'58" (+00'02") | 1000 / 5000 |
| 6 | | 08'01" (+01'05") | 1000 / 6000 |
| 7 | | 07'34" (+00'38") | 1000 / 7000 |
| 8 | | 07'35" (+00'39") | 1000 / 8000 |
| 9 | | 07'04" (+00'08") | 1000 / 9000 |
| 10 | | 06'56" | 1000 / 10000 |
| 11 | | 07'11" (+00'15") | 1000 / 11000 |
| 12 | | 06'59" (+00'03") | 1000 / 12000 |
| 13 | | 07'42" (+00'46") | 126 / 12126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 78~94 | 65~79% |
| 2:M馬拉松配速區 | 94~106 | 79~89% |
| 3:T乳酸耐力區 | 106~110 | 89~92% |
| 4:A無氧耐力區 | 110~117 | 92~97.5% |
| 5:I最大耗氧區 | 117~120 | 97.5~100% |
| 最大心率為120 點此去設定最大心率 |
5月累積里程 : 156.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'42" | 00:15'40" |
| 3 | 07'53" | 00:23'33" |
| 4 | 10'47" | 00:34'20" |
| 5 | 06'58" | 00:41'18" |
| 6 | 10'32" | 00:51'50" |
| 7 | 07'34" | 00:59'24" |
| 8 | 08'25" | 01:07'49" |
| 9 | 07'05" | 01:14'54" |
| 10 | 06'56" | 01:21'50" |
| 11 | 07'11" | 01:29'01" |
| 12 | 07'00" | 01:36'01" |
| 12.1 | 07'39" | 01:36'59" |
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