12.7 km | 01:56:43 | 09:09/km日期: 2021-04-24 19:22 - 平均心率: 119 - 卡路里: 805 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 08'37" / 09'26" / 08'44" / 08'39" / 09'02" / 09'04" / 09'04" / 09'30" / 09'21" / 09'14" / 09'50" / 09'49" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+00'16") | 1000 / 1000 |
| 2 | | 09'25" (+00'47") | 1000 / 2000 |
| 3 | | 08'43" (+00'05") | 1000 / 3000 |
| 4 | | 08'38" | 1000 / 4000 |
| 5 | | 09'02" (+00'24") | 1000 / 5000 |
| 6 | | 09'03" (+00'25") | 1000 / 6000 |
| 7 | | 09'04" (+00'26") | 1000 / 7000 |
| 8 | | 09'30" (+00'52") | 1000 / 8000 |
| 9 | | 09'21" (+00'43") | 1000 / 9000 |
| 10 | | 09'13" (+00'35") | 1000 / 10000 |
| 11 | | 09'49" (+01'11") | 1000 / 11000 |
| 12 | | 09'48" (+01'10") | 1000 / 12000 |
| 13 | | 08'16" | 738 / 12738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
4月累積里程 : 90.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 09'26" | 00:18'03" |
| 3 | 08'44" | 00:26'47" |
| 4 | 08'39" | 00:35'26" |
| 5 | 09'02" | 00:44'28" |
| 6 | 09'04" | 00:53'32" |
| 7 | 09'04" | 01:02'36" |
| 8 | 09'30" | 01:12'06" |
| 9 | 09'21" | 01:21'27" |
| 10 | 09'14" | 01:30'41" |
| 11 | 09'50" | 01:40'31" |
| 12 | 09'49" | 01:50'20" |
| 12.7 | 08'10" | 01:56'22" |
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