6.5 km | 00:46:31 | 07:10/km日期: 2021-05-03 16:57 - 平均心率: 151 - 卡路里: 344 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 04'24" / 06'51" / 06'42" / 06'34" / 06'28" / 06'08" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'37") | 1000 / 1000 |
| 2 | | 06'51" (+02'36") | 1000 / 2000 |
| 3 | | 06'42" (+02'27") | 1000 / 3000 |
| 4 | | 06'33" (+02'18") | 1000 / 4000 |
| 5 | | 06'26" (+02'11") | 1000 / 5000 |
| 6 | | 06'08" (+01'53") | 1000 / 6000 |
| 7 | | 06'29" (+02'14") | 71 / 6071 |
| 8 | | 01:15'09" (+10'54") | 20 / 6091 |
| 9 | | 04'17" (+00'02") | 117 / 6209 |
| 10 | | 01:23'36" (+19'21") | 21 / 6230 |
| 11 | | 04'15" | 112 / 6342 |
| 12 | | 01:45'12" (+40'57") | 15 / 6358 |
| 13 | | 04'24" (+00'09") | 105 / 6463 |
| 14 | | 03'51" | 19 / 6482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 48.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 06'51" | 00:11'15" |
| 3 | 06'42" | 00:17'57" |
| 4 | 06'34" | 00:24'31" |
| 5 | 06'28" | 00:30'59" |
| 6 | 06'08" | 00:37'07" |
| 6.5 | 14'23" | 00:44'04" |
展開計圈分析
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