17.3 km | 01:41:17 | 05:52/km日期: 2021-05-03 16:29 - 平均心率: 139 - 卡路里: 875 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 05'35" / 06'48" / 06'56" / 06'21" / 07'13" / 05'29" / 05'23" / 05'16" / 05'28" / 05'29" / 05'46" / 07'33" / 07'15" / 07'43" / 06'33" / 06'49" / 07'25" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'19") | 1000 / 1000 |
| 2 | | 05'39" (+00'24") | 1000 / 2000 |
| 3 | | 06'04" (+00'49") | 1000 / 3000 |
| 4 | | 05'37" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'20") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'23" (+00'08") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'27" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" (+00'13") | 1000 / 10000 |
| 11 | | 05'46" (+00'31") | 1000 / 11000 |
| 12 | | 06'39" (+01'24") | 1000 / 12000 |
| 13 | | 06'03" (+00'48") | 1000 / 13000 |
| 14 | | 06'41" (+01'26") | 1000 / 14000 |
| 15 | | 05'57" (+00'42") | 1000 / 15000 |
| 16 | | 06'10" (+00'55") | 1000 / 16000 |
| 17 | | 06'40" (+01'25") | 1000 / 17000 |
| 18 | | 06'38" (+01'23") | 254 / 17254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 97.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'48" | 00:12'23" |
| 3 | 06'56" | 00:19'19" |
| 4 | 06'21" | 00:25'40" |
| 5 | 07'13" | 00:32'53" |
| 6 | 05'29" | 00:38'22" |
| 7 | 05'23" | 00:43'45" |
| 8 | 05'16" | 00:49'01" |
| 9 | 05'28" | 00:54'29" |
| 10 | 05'29" | 00:59'58" |
| 11 | 05'46" | 01:05'44" |
| 12 | 07'33" | 01:13'17" |
| 13 | 07'15" | 01:20'32" |
| 14 | 07'43" | 01:28'15" |
| 15 | 06'33" | 01:34'48" |
| 16 | 06'49" | 01:41'37" |
| 17 | 07'25" | 01:49'02" |
| 17.3 | 07'50" | 01:51'02" |
展開計圈分析
留言 
