13.1 km | 01:27:16 | 06:39/km日期: 2021-05-03 06:11 - 總爬升: 359 m - 卡路里: 836 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'15" / 06'56" / 07'41" / 06'45" / 06'47" / 06'30" / 06'29" / 07'19" / 06'26" / 06'28" / 06'21" / 06'24" / 08'20" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'55" (+00'40") | 1000 / 2000 |
3 | | 07'40" (+01'25") | 1000 / 3000 |
4 | | 06'45" (+00'30") | 1000 / 4000 |
5 | | 06'46" (+00'31") | 1000 / 5000 |
6 | | 06'30" (+00'15") | 1000 / 6000 |
7 | | 06'28" (+00'13") | 1000 / 7000 |
8 | | 07'18" (+01'03") | 1000 / 8000 |
9 | | 06'26" (+00'11") | 1000 / 9000 |
10 | | 06'28" (+00'13") | 1000 / 10000 |
11 | | 06'20" (+00'05") | 1000 / 11000 |
12 | | 06'24" (+00'09") | 1000 / 12000 |
13 | | 06'17" (+00'02") | 1000 / 13000 |
14 | | 05'05" | 124 / 13124 |
5月累積里程 : 389.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'56" | 00:13'11" |
3 | 07'41" | 00:20'52" |
4 | 06'45" | 00:27'37" |
5 | 06'47" | 00:34'24" |
6 | 06'30" | 00:40'54" |
7 | 06'29" | 00:47'23" |
8 | 07'19" | 00:54'42" |
9 | 06'26" | 01:01'08" |
10 | 06'28" | 01:07'36" |
11 | 06'21" | 01:13'57" |
12 | 06'24" | 01:20'21" |
13 | 08'20" | 01:28'41" |
13.1 | 05'05" | 01:29'19" |