11.2 km | 01:03:41 | 05:41/km日期: 2021-05-03 18:05 - 卡路里: 744 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'39" / 05'22" / 05'46" / 05'35" / 05'24" / 05'50" / 05'39" / 05'43" / 06'00" / 06'02" / 05'38" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'11") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 05'45" (+00'23") | 1000 / 3000 |
4 | | 05'34" (+00'12") | 1000 / 4000 |
5 | | 05'24" (+00'02") | 1000 / 5000 |
6 | | 05'45" (+00'23") | 1000 / 6000 |
7 | | 05'39" (+00'17") | 1000 / 7000 |
8 | | 05'42" (+00'20") | 1000 / 8000 |
9 | | 05'59" (+00'37") | 1000 / 9000 |
10 | | 06'02" (+00'40") | 1000 / 10000 |
11 | | 05'38" (+00'16") | 1000 / 11000 |
12 | | 05'52" (+00'30") | 206 / 11206 |
5月累積里程 : 238.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'22" | 00:11'01" |
3 | 05'46" | 00:16'47" |
4 | 05'35" | 00:22'22" |
5 | 05'24" | 00:27'46" |
6 | 05'50" | 00:33'36" |
7 | 05'39" | 00:39'15" |
8 | 05'43" | 00:44'58" |
9 | 06'00" | 00:50'58" |
10 | 06'02" | 00:57'00" |
11 | 05'38" | 01:02'38" |
11.2 | 05'53" | 01:03'51" |