14.1 km | 01:25:33 | 06:03/km日期: 2015-02-22 16:07 - 卡路里: 977 Cal
Pace: 03'44" / 05'54" / 06'15" / 06'13" / 06'05" / 06'03" / 06'23" / 06'01" / 06'06" / 06'49" / 06'40" / 06'22" / 06'15" / 06'06" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 3540 / 3540 |
| 2 | | 06'09" (+00'42") | 3511 / 7051 |
| 3 | | 06'20" (+00'53") | 3531 / 10583 |
2月累積里程 : 109.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 05'54" | 00:09'38" |
| 3 | 06'15" | 00:15'53" |
| 4 | 06'13" | 00:22'06" |
| 5 | 06'05" | 00:28'11" |
| 6 | 06'03" | 00:34'14" |
| 7 | 06'23" | 00:40'37" |
| 8 | 06'01" | 00:46'38" |
| 9 | 06'06" | 00:52'44" |
| 10 | 06'49" | 00:59'33" |
| 11 | 06'40" | 01:06'13" |
| 12 | 06'22" | 01:12'35" |
| 13 | 06'15" | 01:18'50" |
| 14 | 06'06" | 01:24'56" |
| 14.1 | 05'59" | 01:25'33" |
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