11.0 km | 01:04:27 | 05:51/km日期: 2015-02-08 06:45 - 卡路里: 618 Cal - 總步數: 11606 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 70%
Pace: 06'39" / 06'13" / 05'50" / 05'48" / 05'22" / 05'58" / 05'38" / 05'41" / 05'53" / 05'48" / 05'20" / 40'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'15") | 1005 / 1005 | 176 / 85 |
2 | | 06'13" (+00'52") | 999 / 2005 | 178 / 89 |
3 | | 05'52" (+00'31") | 1005 / 3010 | 180 / 94 |
4 | | 05'47" (+00'26") | 998 / 4009 | 176 / 97 |
5 | | 05'21" | 992 / 5002 | 183 / 101 |
6 | | 06'01" (+00'40") | 1000 / 6002 | 179 / 92 |
7 | | 05'36" (+00'15") | 1004 / 7007 | 186 / 95 |
8 | | 05'42" (+00'21") | 997 / 8004 | 183 / 95 |
9 | | 05'55" (+00'34") | 1006 / 9011 | 180 / 93 |
10 | | 05'46" (+00'25") | 990 / 10001 | 179 / 96 |
11 | | 05'23" (+00'02") | 1005 / 11007 | 179 / 103 |
12 | | 54'00" (+48'39") | 4 / 11012 | 52 / 35 |
2月累積里程 : 32.26 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'13" | 00:12'52" |
3 | 05'50" | 00:18'42" |
4 | 05'48" | 00:24'30" |
5 | 05'22" | 00:29'52" |
6 | 05'58" | 00:35'50" |
7 | 05'38" | 00:41'28" |
8 | 05'41" | 00:47'09" |
9 | 05'53" | 00:53'02" |
10 | 05'48" | 00:58'50" |
11 | 05'20" | 01:04'10" |
11.0 | 35'51" | 01:04'27" |