7.1 km | 00:45:14 | 06:24/km日期: 2021-04-30 19:07 - 卡路里: 493 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 13'48" / 04'57" / 04'28" / 04'16" / 04'37" / 06'19" / 06'06" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'07" (+09'52") | 1000 / 1000 |
2 | | 04'56" (+00'41") | 1000 / 2000 |
3 | | 04'28" (+00'13") | 1000 / 3000 |
4 | | 04'15" | 1000 / 4000 |
5 | | 04'37" (+00'22") | 1000 / 5000 |
6 | | 06'19" (+02'04") | 1000 / 6000 |
7 | | 06'05" (+01'50") | 1000 / 7000 |
8 | | 06'15" (+02'00") | 66 / 7066 |
4月累積里程 : 112.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'48" | 00:13'48" |
2 | 04'57" | 00:18'45" |
3 | 04'28" | 00:23'13" |
4 | 04'16" | 00:27'29" |
5 | 04'37" | 00:32'06" |
6 | 06'19" | 00:38'25" |
7 | 06'06" | 00:44'31" |
7.1 | 06'17" | 00:44'56" |