11.0 km | 00:50:38 | 04:35/km日期: 2021-05-01 14:04 - 總爬升: 142 m - 平均心率: 154 - 卡路里: 627 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 52% - PM2.5: 良好(30)
Pace: 04'34" / 04'33" / 04'35" / 04'34" / 04'36" / 04'29" / 04'39" / 04'33" / 04'39" / 04'42" / 04'41" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'05") | 1000 / 1000 |
| 2 | | 04'32" (+00'03") | 1000 / 2000 |
| 3 | | 04'35" (+00'06") | 1000 / 3000 |
| 4 | | 04'34" (+00'05") | 1000 / 4000 |
| 5 | | 04'35" (+00'06") | 1000 / 5000 |
| 6 | | 04'29" | 1000 / 6000 |
| 7 | | 04'38" (+00'09") | 1000 / 7000 |
| 8 | | 04'33" (+00'04") | 1000 / 8000 |
| 9 | | 04'39" (+00'10") | 1000 / 9000 |
| 10 | | 04'41" (+00'12") | 1000 / 10000 |
| 11 | | 04'41" (+00'12") | 1000 / 11000 |
| 12 | | 03'03" | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
57.14 km 
on 輕量雲夜幕黑 累積 :
944.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'33" | 00:09'07" |
| 3 | 04'35" | 00:13'42" |
| 4 | 04'34" | 00:18'16" |
| 5 | 04'36" | 00:22'52" |
| 6 | 04'29" | 00:27'21" |
| 7 | 04'39" | 00:32'00" |
| 8 | 04'33" | 00:36'33" |
| 9 | 04'39" | 00:41'12" |
| 10 | 04'42" | 00:45'54" |
| 11 | 04'41" | 00:50'35" |
| 11.0 | 03'41" | 00:50'38" |
展開計圈分析
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