10.4 km | 05:46:03 | 33:15/km日期: 2021-05-01 08:26 - 總爬升: 783 m - 卡路里: 596 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 25'04" / 20'28" / 35'14" / 52'48" / 49'54" / 73'58" / 49'47" / 35'02" / 18'01" / 17'26" / 15'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'42" (+06'17") | 1000 / 1000 |
2 | | 20'27" (+04'02") | 1000 / 2000 |
3 | | 33'41" (+17'16") | 1000 / 3000 |
4 | | 49'44" (+33'19") | 1000 / 4000 |
5 | | 49'54" (+33'29") | 1000 / 5000 |
6 | | 46'58" (+30'33") | 1000 / 6000 |
7 | | 49'48" (+33'23") | 1000 / 7000 |
8 | | 31'55" (+15'30") | 1000 / 8000 |
9 | | 18'00" (+01'35") | 1000 / 9000 |
10 | | 16'25" | 1000 / 10000 |
11 | | 15'46" | 406 / 10406 |
5月累積里程 : 134.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'04" | 00:25'04" |
2 | 20'28" | 00:45'32" |
3 | 35'14" | 01:20'46" |
4 | 52'48" | 02:13'34" |
5 | 49'54" | 03:03'28" |
6 | 73'58" | 04:17'26" |
7 | 49'47" | 05:07'13" |
8 | 35'02" | 05:42'15" |
9 | 18'01" | 06:00'16" |
10 | 17'26" | 06:17'42" |
10.4 | 15'43" | 06:24'06" |