6.3 km | 00:34:50 | 05:32/km日期: 2021-04-30 20:03 - 平均心率: 164 - 卡路里: 349 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 05'08" / 05'47" / 05'53" / 05'30" / 05'31" / 05'51" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'05") | 395 / 395 |
| 2 | | 08'16" (+04'15") | 193 / 589 |
| 3 | | 04'23" (+00'22") | 377 / 966 |
| 4 | | 07'33" (+03'32") | 217 / 1183 |
| 5 | | 04'11" (+00'10") | 390 / 1573 |
| 6 | | 08'51" (+04'50") | 188 / 1762 |
| 7 | | 04'12" (+00'11") | 384 / 2146 |
| 8 | | 07'24" (+03'23") | 237 / 2384 |
| 9 | | 04'24" (+00'23") | 380 / 2764 |
| 10 | | 08'51" (+04'50") | 186 / 2951 |
| 11 | | 04'18" (+00'17") | 364 / 3315 |
| 12 | | 07'40" (+03'39") | 237 / 3553 |
| 13 | | 04'21" (+00'20") | 379 / 3932 |
| 14 | | 09'40" (+05'39") | 170 / 4103 |
| 15 | | 04'13" (+00'12") | 372 / 4476 |
| 16 | | 08'07" (+04'06") | 203 / 4679 |
| 17 | | 04'01" | 387 / 5067 |
| 18 | | 08'52" (+04'51") | 197 / 5265 |
| 19 | | 04'07" (+00'06") | 389 / 5654 |
| 20 | | 07'58" (+03'57") | 211 / 5866 |
| 21 | | 04'04" (+00'03") | 393 / 6260 |
| 22 | | 06'27" (+02'26") | 25 / 6285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 78.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'47" | 00:10'55" |
| 3 | 05'53" | 00:16'48" |
| 4 | 05'30" | 00:22'18" |
| 5 | 05'31" | 00:27'49" |
| 6 | 05'51" | 00:33'40" |
| 6.3 | 04'08" | 00:34'51" |
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