9.1 km | 00:55:02 | 06:01/km日期: 2021-04-24 07:19 - 卡路里: 666 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'10" / 05'58" / 05'42" / 06'11" / 06'29" / 05'51" / 06'03" / 05'52" / 05'42" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'41") | 498 / 498 |
2 | | 06'02" (+00'32") | 493 / 992 |
3 | | 06'06" (+00'36") | 504 / 1496 |
4 | | 05'48" (+00'18") | 499 / 1996 |
5 | | 05'43" (+00'13") | 501 / 2497 |
6 | | 05'38" (+00'08") | 498 / 2996 |
7 | | 06'06" (+00'36") | 504 / 3500 |
8 | | 06'23" (+00'53") | 500 / 4000 |
9 | | 06'46" (+01'16") | 501 / 4502 |
10 | | 06'06" (+00'36") | 504 / 5007 |
11 | | 05'59" (+00'29") | 512 / 5519 |
12 | | 05'39" (+00'09") | 491 / 6010 |
13 | | 05'49" (+00'19") | 512 / 6523 |
14 | | 06'23" (+00'53") | 494 / 7018 |
15 | | 06'12" (+00'42") | 507 / 7526 |
16 | | 05'30" | 493 / 8019 |
17 | | 05'44" (+00'14") | 508 / 8528 |
18 | | 05'34" (+00'04") | 496 / 9024 |
19 | | 05'52" (+00'22") | 122 / 9146 |
4月累積里程 :
62.69 km MIZUNO WAVE 24 SW 累積 :
875.1 kmAndroid - HMD Global Nokia 7.2 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'58" | 00:12'08" |
3 | 05'42" | 00:17'50" |
4 | 06'11" | 00:24'01" |
5 | 06'29" | 00:30'30" |
6 | 05'51" | 00:36'21" |
7 | 06'03" | 00:42'24" |
8 | 05'52" | 00:48'16" |
9 | 05'42" | 00:53'58" |
9.1 | 05'31" | 00:54'46" |