10.4 km | 01:01:43 | 05:55/km日期: 2015-02-22 08:01 - 卡路里: 571 Cal - 溫度: 16°C - 濕度: 97%
Pace: 05'55" / 05'49" / 06'07" / 06'16" / 06'00" / 06'03" / 05'50" / 05'58" / 05'51" / 05'44" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'10") | 1000 / 1000 |
2 | | 05'48" (+00'04") | 1000 / 2000 |
3 | | 06'07" (+00'23") | 1000 / 3000 |
4 | | 06'16" (+00'32") | 1000 / 4000 |
5 | | 06'00" (+00'16") | 1000 / 5000 |
6 | | 06'02" (+00'18") | 1000 / 6000 |
7 | | 05'49" (+00'05") | 1000 / 7000 |
8 | | 05'58" (+00'14") | 1000 / 8000 |
9 | | 05'50" (+00'06") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 05'23" | 406 / 10406 |
2月累積里程 :
70.08 km SKECHERS GOrun Ride 累積 :
1435.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 06'07" | 00:17'51" |
4 | 06'16" | 00:24'07" |
5 | 06'00" | 00:30'07" |
6 | 06'03" | 00:36'10" |
7 | 05'50" | 00:42'00" |
8 | 05'58" | 00:47'58" |
9 | 05'51" | 00:53'49" |
10 | 05'44" | 00:59'33" |
10.4 | 05'17" | 01:01'42" |