19.5 km | 03:35:48 | 11:05/km日期: 2015-02-21 07:24 - 總爬升: 650 m - 地點: 三峽熊空茶園 - 天氣: 晴 - 卡路里: 1664 Cal - 溫度: 15°C - 濕度: 91%
Pace: 10'01" / 09'05" / 10'31" / 08'59" / 10'17" / 15'32" / 11'02" / 10'47" / 13'07" / 35'34" / 07'51" / 07'23" / 07'56" / 09'19" / 10'32" / 09'14" / 08'17" / 08'14" / 08'19" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+02'40") | 1017 / 1017 |
2 | | 09'10" (+02'00") | 989 / 2006 |
3 | | 10'08" (+02'58") | 1037 / 3044 |
4 | | 09'17" (+02'07") | 966 / 4011 |
5 | | 10'21" (+03'11") | 1018 / 5029 |
6 | | 15'10" (+08'00") | 1006 / 6035 |
7 | | 10'47" (+03'37") | 1021 / 7057 |
8 | | 11'19" (+04'09") | 952 / 8010 |
9 | | 12'42" (+05'32") | 1032 / 9042 |
10 | | 36'34" (+29'24") | 976 / 10018 |
11 | | 07'59" (+00'49") | 1003 / 11022 |
12 | | 07'10" | 1004 / 12027 |
13 | | 07'55" (+00'45") | 1001 / 13028 |
14 | | 09'26" (+02'16") | 1004 / 14033 |
15 | | 10'33" (+03'23") | 1007 / 15040 |
16 | | 09'12" (+02'02") | 1007 / 16048 |
17 | | 08'10" (+01'00") | 995 / 17043 |
18 | | 08'20" (+01'10") | 1002 / 18046 |
19 | | 08'12" (+01'02") | 1006 / 19052 |
20 | | 08'17" (+01'07") | 411 / 19464 |
2月累積里程 : 175.50 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 09'05" | 00:19'06" |
3 | 10'31" | 00:29'37" |
4 | 08'59" | 00:38'36" |
5 | 10'17" | 00:48'53" |
6 | 15'32" | 01:04'25" |
7 | 11'02" | 01:15'27" |
8 | 10'47" | 01:26'14" |
9 | 13'07" | 01:39'21" |
10 | 35'34" | 02:14'55" |
11 | 07'51" | 02:22'46" |
12 | 07'23" | 02:30'09" |
13 | 07'56" | 02:38'05" |
14 | 09'19" | 02:47'24" |
15 | 10'32" | 02:57'56" |
16 | 09'14" | 03:07'10" |
17 | 08'17" | 03:15'27" |
18 | 08'14" | 03:23'41" |
19 | 08'19" | 03:32'00" |
19.5 | 08'11" | 03:35'48" |