22.7 km | 04:27:13 | 11:46/km日期: 2021-04-25 07:00 - 地點: 台中市神岡區 - 天氣: 晴天 - 卡路里: 1593 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 11'11" / 10'59" / 11'05" / 12'00" / 11'56" / 10'55" / 11'22" / 13'59" / 10'42" / 11'37" / 11'44" / 13'27" / 12'01" / 11'32" / 10'38" / 11'08" / 10'41" / 11'44" / 10'57" / 06'39" / 11'47" / 11'16" / 10'55" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+02'54") | 1003 / 1003 |
2 | | 10'58" (+02'44") | 1001 / 2005 |
3 | | 11'01" (+02'47") | 1004 / 3009 |
4 | | 11'57" (+03'43") | 1030 / 4040 |
5 | | 11'59" (+03'45") | 998 / 5039 |
6 | | 10'54" (+02'40") | 998 / 6038 |
7 | | 11'17" (+03'03") | 1012 / 7050 |
8 | | 13'57" (+05'43") | 1018 / 8068 |
9 | | 10'33" (+02'19") | 1030 / 9099 |
10 | | 11'54" (+03'40") | 1001 / 10100 |
11 | | 11'46" (+03'32") | 1004 / 11105 |
12 | | 13'15" (+05'01") | 1009 / 12114 |
13 | | 12'13" (+03'59") | 1008 / 13122 |
14 | | 11'13" (+02'59") | 1002 / 14124 |
15 | | 10'41" (+02'27") | 1005 / 15130 |
16 | | 11'06" (+02'52") | 998 / 16128 |
17 | | 10'43" (+02'29") | 1016 / 17145 |
18 | | 11'31" (+03'17") | 1023 / 18168 |
19 | | 11'37" (+03'23") | 1036 / 19205 |
20 | | 08'14" | 1482 / 20688 |
21 | | 10'59" (+02'45") | 1039 / 21727 |
22 | | 11'39" (+03'25") | 1008 / 22736 |
4月累積里程 :
36.55 km 亞瑟士(藍色) T697N-2001 累積 :
947.8 kmAndroid - samsung SM-A205GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'11" | 00:11'11" |
2 | 10'59" | 00:22'10" |
3 | 11'05" | 00:33'15" |
4 | 12'00" | 00:45'15" |
5 | 11'56" | 00:57'11" |
6 | 10'55" | 01:08'06" |
7 | 11'22" | 01:19'28" |
8 | 13'59" | 01:33'27" |
9 | 10'42" | 01:44'09" |
10 | 11'37" | 01:55'46" |
11 | 11'44" | 02:07'30" |
12 | 13'27" | 02:20'57" |
13 | 12'01" | 02:32'58" |
14 | 11'32" | 02:44'30" |
15 | 10'38" | 02:55'08" |
16 | 11'08" | 03:06'16" |
17 | 10'41" | 03:16'57" |
18 | 11'44" | 03:28'41" |
19 | 10'57" | 03:39'38" |
20 | 06'39" | 03:46'17" |
21 | 11'47" | 03:58'04" |
22 | 11'16" | 04:09'20" |
23 | 10'55" | 04:20'15" |
22.9 | -85'-7" | 04:25'04" |