13.0 km | 01:10:48 | 05:25/km日期: 2015-02-20 20:02 - 平均心率: 119 - 卡路里: 1014 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'04" / 05'12" / 05'17" / 05'28" / 05'31" / 05'26" / 05'34" / 05'35" / 05'42" / 05'39" / 05'34" / 05'19" / 05'00" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'05") | 1006 / 1006 |
| 2 | | 05'10" (+00'12") | 999 / 2006 |
| 3 | | 05'19" (+00'21") | 1005 / 3012 |
| 4 | | 05'28" (+00'30") | 1005 / 4018 |
| 5 | | 05'27" (+00'29") | 1003 / 5021 |
| 6 | | 05'29" (+00'31") | 1002 / 6023 |
| 7 | | 05'33" (+00'35") | 1008 / 7032 |
| 8 | | 05'34" (+00'36") | 1001 / 8034 |
| 9 | | 05'41" (+00'43") | 998 / 9032 |
| 10 | | 05'41" (+00'43") | 1002 / 10035 |
| 11 | | 05'31" (+00'33") | 1006 / 11041 |
| 12 | | 05'20" (+00'22") | 1006 / 12047 |
| 13 | | 04'58" | 990 / 13037 |
| 14 | | 04'37" | 57 / 13095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 200.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'12" | 00:10'16" |
| 3 | 05'17" | 00:15'33" |
| 4 | 05'28" | 00:21'01" |
| 5 | 05'31" | 00:26'32" |
| 6 | 05'26" | 00:31'58" |
| 7 | 05'34" | 00:37'32" |
| 8 | 05'35" | 00:43'07" |
| 9 | 05'42" | 00:48'49" |
| 10 | 05'39" | 00:54'28" |
| 11 | 05'34" | 01:00'02" |
| 12 | 05'19" | 01:05'21" |
| 13 | 05'00" | 01:10'21" |
| 13.0 | 10'27" | 01:10'48" |
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