11.9 km | 01:38:48 | 08:17/km日期: 2021-04-24 08:36 - 卡路里: 777 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 07'37" / 08'12" / 06'39" / 08'10" / 06'58" / 12'45" / 07'14" / 17'26" / 19'46" / 04'36" / 03'18" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+04'34") | 1000 / 1000 |
2 | | 08'11" (+04'53") | 1000 / 2000 |
3 | | 06'38" (+03'20") | 1000 / 3000 |
4 | | 08'10" (+04'52") | 1000 / 4000 |
5 | | 06'57" (+03'39") | 1000 / 5000 |
6 | | 07'04" (+03'46") | 1000 / 6000 |
7 | | 07'13" (+03'55") | 1000 / 7000 |
8 | | 12'09" (+08'51") | 1000 / 8000 |
9 | | 19'46" (+16'28") | 1000 / 9000 |
10 | | 04'36" (+01'18") | 1000 / 10000 |
11 | | 03'18" | 1000 / 11000 |
12 | | 07'21" (+04'03") | 925 / 11925 |
4月累積里程 : 33.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 08'12" | 00:15'49" |
3 | 06'39" | 00:22'28" |
4 | 08'10" | 00:30'38" |
5 | 06'58" | 00:37'36" |
6 | 12'45" | 00:50'21" |
7 | 07'14" | 00:57'35" |
8 | 17'26" | 01:15'01" |
9 | 19'46" | 01:34'47" |
10 | 04'36" | 01:39'23" |
11 | 03'18" | 01:42'41" |
11.9 | 07'22" | 01:49'30" |