9.5 km | 01:00:50 | 06:22/km日期: 2021-04-26 21:09 - 卡路里: 520 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 04'52" / 05'05" / 58'03" / 06'19" / 06'23" / 06'46" / 10'02" / 06'54" / 06'16" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'25") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 07'00" (+01'55") | 1000 / 3000 |
4 | | 06'19" (+01'14") | 1000 / 4000 |
5 | | 06'22" (+01'17") | 1000 / 5000 |
6 | | 06'46" (+01'41") | 1000 / 6000 |
7 | | 06'38" (+01'33") | 1000 / 7000 |
8 | | 06'54" (+01'49") | 1000 / 8000 |
9 | | 06'15" (+01'10") | 1000 / 9000 |
10 | | 07'20" (+02'15") | 538 / 9538 |
4月累積里程 : 170.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'05" | 00:09'57" |
3 | 58'03" | 01:08'00" |
4 | 06'19" | 01:14'19" |
5 | 06'23" | 01:20'42" |
6 | 06'46" | 01:27'28" |
7 | 10'02" | 01:37'30" |
8 | 06'54" | 01:44'24" |
9 | 06'16" | 01:50'40" |
9.5 | 06'48" | 01:54'20" |