15.2 km | 01:24:18 | 05:32/km日期: 2021-04-29 18:32 - 平均心率: 123 - 卡路里: 761 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'42" / 05'42" / 06'09" / 05'55" / 05'45" / 05'53" / 05'43" / 05'52" / 05'15" / 05'20" / 05'22" / 05'23" / 05'17" / 05'16" / 04'46" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'57") | 1000 / 1000 |
| 2 | | 05'41" (+00'56") | 1000 / 2000 |
| 3 | | 06'09" (+01'24") | 1000 / 3000 |
| 4 | | 05'55" (+01'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'59") | 1000 / 5000 |
| 6 | | 05'53" (+01'08") | 1000 / 6000 |
| 7 | | 05'43" (+00'58") | 1000 / 7000 |
| 8 | | 05'50" (+01'05") | 1000 / 8000 |
| 9 | | 05'15" (+00'30") | 1000 / 9000 |
| 10 | | 05'19" (+00'34") | 1000 / 10000 |
| 11 | | 05'22" (+00'37") | 1000 / 11000 |
| 12 | | 05'23" (+00'38") | 1000 / 12000 |
| 13 | | 05'16" (+00'31") | 1000 / 13000 |
| 14 | | 05'16" (+00'31") | 1000 / 14000 |
| 15 | | 04'45" | 1000 / 15000 |
| 16 | | 04'22" | 225 / 15225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
300.14 km 
ASICS novablast (黑綠） 累積 :
724.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'42" | 00:11'24" |
| 3 | 06'09" | 00:17'33" |
| 4 | 05'55" | 00:23'28" |
| 5 | 05'45" | 00:29'13" |
| 6 | 05'53" | 00:35'06" |
| 7 | 05'43" | 00:40'49" |
| 8 | 05'52" | 00:46'41" |
| 9 | 05'15" | 00:51'56" |
| 10 | 05'20" | 00:57'16" |
| 11 | 05'22" | 01:02'38" |
| 12 | 05'23" | 01:08'01" |
| 13 | 05'17" | 01:13'18" |
| 14 | 05'16" | 01:18'34" |
| 15 | 04'46" | 01:23'20" |
| 15.2 | 04'21" | 01:24'19" |
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