12.1 km | 01:16:48 | 06:21/km日期: 2021-04-29 17:38 - 總爬升: 116 m - 平均心率: 159 - 卡路里: 652 Cal - 總步數: 14038 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'48" / 06'33" / 06'25" / 06'22" / 06'04" / 05'56" / 06'02" / 05'58" / 05'55" / 06'12" / 06'24" / 06'13" / 24'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'54") | 1000 / 1000 | 172 / 83 |
| 2 | | 06'34" (+00'32") | 1000 / 2001 | 176 / 86 |
| 3 | | 06'34" (+00'32") | 1002 / 3003 | 177 / 85 |
| 4 | | 06'24" (+00'22") | 1002 / 4005 | 179 / 86 |
| 5 | | 06'09" (+00'07") | 1000 / 5006 | 184 / 88 |
| 6 | | 06'02" | 1000 / 6006 | 184 / 89 |
| 7 | | 06'06" (+00'04") | 1001 / 7008 | 186 / 88 |
| 8 | | 06'07" (+00'05") | 1000 / 8008 | 187 / 87 |
| 9 | | 06'04" (+00'02") | 1001 / 9009 | 187 / 88 |
| 10 | | 06'11" (+00'09") | 1000 / 10009 | 184 / 87 |
| 11 | | 06'43" (+00'41") | 1002 / 11011 | 186 / 79 |
| 12 | | 06'17" (+00'15") | 1000 / 12012 | 189 / 83 |
| 13 | | 07'38" (+01'36") | 65 / 12077 | 184 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
125.97 km 
New Balance FuelCell Rebel V2 累積 :
897.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'33" | 00:13'21" |
| 3 | 06'25" | 00:19'46" |
| 4 | 06'22" | 00:26'08" |
| 5 | 06'04" | 00:32'12" |
| 6 | 05'56" | 00:38'08" |
| 7 | 06'02" | 00:44'10" |
| 8 | 05'58" | 00:50'08" |
| 9 | 05'55" | 00:56'03" |
| 10 | 06'12" | 01:02'15" |
| 11 | 06'24" | 01:08'39" |
| 12 | 06'13" | 01:14'52" |
| 12.1 | 24'37" | 01:16'48" |
展開計圈分析
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