10.1 km | 00:50:18 | 04:58/km日期: 2021-04-27 18:58 - 卡路里: 725 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 05'18" / 05'10" / 05'08" / 05'04" / 05'00" / 04'53" / 04'55" / 04'54" / 04'51" / 04'40" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'36") | 1000 / 1000 |
2 | | 05'10" (+00'30") | 1000 / 2000 |
3 | | 05'08" (+00'28") | 1000 / 3000 |
4 | | 05'04" (+00'24") | 1000 / 4000 |
5 | | 04'59" (+00'19") | 1000 / 5000 |
6 | | 04'52" (+00'12") | 1000 / 6000 |
7 | | 04'55" (+00'15") | 1000 / 7000 |
8 | | 04'53" (+00'13") | 1000 / 8000 |
9 | | 04'50" (+00'10") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 04'03" | 109 / 10109 |
4月累積里程 : 53.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'10" | 00:10'28" |
3 | 05'08" | 00:15'36" |
4 | 05'04" | 00:20'40" |
5 | 05'00" | 00:25'40" |
6 | 04'53" | 00:30'33" |
7 | 04'55" | 00:35'28" |
8 | 04'54" | 00:40'22" |
9 | 04'51" | 00:45'13" |
10 | 04'40" | 00:49'53" |
10.1 | 04'05" | 00:50'20" |