13.1 km | 01:58:57 | 09:02/km日期: 2015-02-19 10:57 - 總爬升: 113 m - 地點: 花蓮南濱 - 天氣: 陰天 - 卡路里: 592 Cal - 溫度: 14°C - 濕度: 77%
Pace: 13'05" / 08'02" / 07'21" / 11'06" / 09'10" / 07'02" / 06'56" / 07'42" / 07'06" / 07'03" / 07'24" / 11'59" / 13'17" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'02" (+06'04") | 994 / 994 |
2 | | 07'59" (+01'01") | 1004 / 1999 |
3 | | 07'20" (+00'22") | 999 / 2999 |
4 | | 11'02" (+04'04") | 1000 / 3999 |
5 | | 09'14" (+02'16") | 1011 / 5010 |
6 | | 07'02" (+00'04") | 999 / 6009 |
7 | | 06'58" | 1009 / 7019 |
8 | | 07'37" (+00'39") | 993 / 8013 |
9 | | 07'06" (+00'08") | 998 / 9012 |
10 | | 07'04" (+00'06") | 1012 / 10024 |
11 | | 07'23" (+00'25") | 1000 / 11025 |
12 | | 12'02" (+05'04") | 999 / 12024 |
13 | | 13'24" (+06'26") | 1009 / 13033 |
14 | | 11'23" (+04'25") | 115 / 13149 |
2月累積里程 :
47.00 km adidas Kanadia TR4 累積 :
174.0 kmAndroid - HTC HTC One X 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'05" | 00:13'05" |
2 | 08'02" | 00:21'07" |
3 | 07'21" | 00:28'28" |
4 | 11'06" | 00:39'34" |
5 | 09'10" | 00:48'44" |
6 | 07'02" | 00:55'46" |
7 | 06'56" | 01:02'42" |
8 | 07'42" | 01:10'24" |
9 | 07'06" | 01:17'30" |
10 | 07'03" | 01:24'33" |
11 | 07'24" | 01:31'57" |
12 | 11'59" | 01:43'56" |
13 | 13'17" | 01:57'13" |
13.1 | 11'37" | 01:58'57" |