10.0 km | 00:43:02 | 04:18/km日期: 2015-02-14 19:21 - 卡路里: 494 Cal - 總步數: 7834 - 平均步頻: 182 - 平均步幅: 127 cm - 溫度: 21°C - 濕度: 66%
Pace: 04'54" / 04'07" / 04'00" / 04'27" / 04'06" / 04'14" / 04'20" / 04'25" / 04'18" / 04'08" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'52") | 1005 / 1005 | 171 / 119 |
2 | | 04'06" (+00'06") | 1000 / 2006 | 177 / 136 |
3 | | 04'00" | 997 / 3003 | 179 / 138 |
4 | | 04'24" (+00'24") | 1008 / 4011 | 178 / 126 |
5 | | 04'08" (+00'08") | 1005 / 5016 | 186 / 129 |
6 | | 04'11" (+00'11") | 993 / 6009 | 188 / 126 |
7 | | 04'22" (+00'22") | 990 / 7000 | 184 / 124 |
8 | | 04'24" (+00'24") | 1002 / 8002 | 182 / 124 |
9 | | 04'19" (+00'19") | 1007 / 9009 | 185 / 124 |
10 | | 04'11" (+00'11") | 986 / 9995 | 188 / 126 |
2月累積里程 : 77.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'07" | 00:09'01" |
3 | 04'00" | 00:13'01" |
4 | 04'27" | 00:17'28" |
5 | 04'06" | 00:21'34" |
6 | 04'14" | 00:25'48" |
7 | 04'20" | 00:30'08" |
8 | 04'25" | 00:34'33" |
9 | 04'18" | 00:38'51" |
10 | 04'08" | 00:42'59" |
10.0 | -13'-9" | 00:43'02" |