33.3 km | 04:03:05 | 07:17/km日期: 2015-02-19 05:51 - 總爬升: 261 m - 地點: 竹北體育場~關西鳳凰園 - 卡路里: 1979 Cal - 溫度: 14°C - 濕度: 79%
Pace: 07'19" / 07'48" / 06'50" / 07'04" / 07'07" / 08'37" / 07'07" / 06'35" / 06'55" / 11'31" / 06'25" / 05'56" / 06'07" / 06'49" / 09'31" / 06'47" / 71'47" / 06'52" / 07'15" / 06'00" / 06'14" / 05'55" / 20'31" / 05'54" / 05'54" / 05'48" / 09'16" / 05'55" / 05'38" / 05'30" / 05'27" / 11'54" / 06'05" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'52") | 1000 / 1000 |
2 | | 07'47" (+02'20") | 1000 / 2000 |
3 | | 06'49" (+01'22") | 1000 / 3000 |
4 | | 07'03" (+01'36") | 1000 / 4000 |
5 | | 07'07" (+01'40") | 1000 / 5000 |
6 | | 08'36" (+03'09") | 1000 / 6000 |
7 | | 07'06" (+01'39") | 1000 / 7000 |
8 | | 06'35" (+01'08") | 1000 / 8000 |
9 | | 06'54" (+01'27") | 1000 / 9000 |
10 | | 11'31" (+06'04") | 1000 / 10000 |
11 | | 06'24" (+00'57") | 1000 / 11000 |
12 | | 05'56" (+00'29") | 1000 / 12000 |
13 | | 06'06" (+00'39") | 1000 / 13000 |
14 | | 06'48" (+01'21") | 1000 / 14000 |
15 | | 09'30" (+04'03") | 1000 / 15000 |
16 | | 06'47" (+01'20") | 1000 / 16000 |
17 | | 08'14" (+02'47") | 1000 / 17000 |
18 | | 06'52" (+01'25") | 1000 / 18000 |
19 | | 07'14" (+01'47") | 1000 / 19000 |
20 | | 05'59" (+00'32") | 1000 / 20000 |
21 | | 06'13" (+00'46") | 1000 / 21000 |
22 | | 05'55" (+00'28") | 1000 / 22000 |
23 | | 20'30" (+15'03") | 1000 / 23000 |
24 | | 05'54" (+00'27") | 1000 / 24000 |
25 | | 05'54" (+00'27") | 1000 / 25000 |
26 | | 05'48" (+00'21") | 1000 / 26000 |
27 | | 09'15" (+03'48") | 1000 / 27000 |
28 | | 05'54" (+00'27") | 1000 / 28000 |
29 | | 05'38" (+00'11") | 1000 / 29000 |
30 | | 05'30" (+00'03") | 1000 / 30000 |
31 | | 05'27" | 1000 / 31000 |
32 | | 06'13" (+00'46") | 1000 / 32000 |
33 | | 06'04" (+00'37") | 1000 / 33000 |
34 | | 06'03" (+00'36") | 318 / 33318 |
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