15.0 km | 01:20:14 | 05:20/km日期: 2021-04-25 06:49 - 總爬升: 209 m - 平均心率: 149 - 卡路里: 1153 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 06'09" / 05'21" / 05'00" / 05'28" / 04'59" / 04'51" / 04'58" / 08'15" / 05'03" / 05'02" / 05'39" / 05'14" / 05'22" / 05'41" / 1133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 14769 / 14769 |
| 2 | | 05'41" (+00'21") | 236 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 256.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'21" | 00:11'30" |
| 3 | 05'00" | 00:16'30" |
| 4 | 05'28" | 00:21'58" |
| 5 | 04'59" | 00:26'57" |
| 6 | 04'51" | 00:31'48" |
| 7 | 04'58" | 00:36'46" |
| 8 | 08'15" | 00:45'01" |
| 9 | 05'03" | 00:50'04" |
| 10 | 05'02" | 00:55'06" |
| 11 | 05'39" | 01:00'45" |
| 12 | 05'14" | 01:05'59" |
| 13 | 05'22" | 01:11'21" |
| 14 | 05'41" | 01:17'02" |
| 15.0 | 05'38" | 01:22'42" |
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