11.1 km | 01:02:11 | 05:36/km日期: 2021-04-26 19:01 - 卡路里: 794 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'55" / 06'01" / 05'35" / 05'57" / 04'57" / 04'51" / 06'36" / 05'19" / 05'22" / 05'18" / 04'55" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'04") | 1000 / 1000 |
2 | | 06'00" (+01'09") | 1000 / 2000 |
3 | | 05'34" (+00'43") | 1000 / 3000 |
4 | | 05'57" (+01'06") | 1000 / 4000 |
5 | | 04'57" (+00'06") | 1000 / 5000 |
6 | | 04'51" | 1000 / 6000 |
7 | | 06'35" (+01'44") | 1000 / 7000 |
8 | | 05'19" (+00'28") | 1000 / 8000 |
9 | | 05'22" (+00'31") | 1000 / 9000 |
10 | | 05'17" (+00'26") | 1000 / 10000 |
11 | | 04'54" (+00'03") | 1000 / 11000 |
12 | | 04'06" | 102 / 11102 |
4月累積里程 : 53.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'01" | 00:12'56" |
3 | 05'35" | 00:18'31" |
4 | 05'57" | 00:24'28" |
5 | 04'57" | 00:29'25" |
6 | 04'51" | 00:34'16" |
7 | 06'36" | 00:40'52" |
8 | 05'19" | 00:46'11" |
9 | 05'22" | 00:51'33" |
10 | 05'18" | 00:56'51" |
11 | 04'55" | 01:01'46" |
11.1 | 04'02" | 01:02'11" |