10.9 km | 01:04:18 | 05:52/km日期: 2015-02-18 08:52 - 地點: 竹東河濱公園 - 卡路里: 709 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'00" / 05'27" / 05'50" / 05'55" / 05'33" / 05'35" / 05'45" / 05'56" / 06'06" / 06'12" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'32") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'49" (+00'22") | 1000 / 3000 |
| 4 | | 05'55" (+00'28") | 1000 / 4000 |
| 5 | | 05'33" (+00'06") | 1000 / 5000 |
| 6 | | 05'35" (+00'08") | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 05'56" (+00'29") | 1000 / 8000 |
| 9 | | 06'05" (+00'38") | 1000 / 9000 |
| 10 | | 06'12" (+00'45") | 1000 / 10000 |
| 11 | | 06'25" (+00'58") | 933 / 10933 |
2月累積里程 :
169.05 km 
UA 1245952-731 累積 :
2478.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'27" | 00:11'27" |
| 3 | 05'50" | 00:17'17" |
| 4 | 05'55" | 00:23'12" |
| 5 | 05'33" | 00:28'45" |
| 6 | 05'35" | 00:34'20" |
| 7 | 05'45" | 00:40'05" |
| 8 | 05'56" | 00:46'01" |
| 9 | 06'06" | 00:52'07" |
| 10 | 06'12" | 00:58'19" |
| 10.9 | 06'25" | 01:04'19" |
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