14.0 km | 01:27:21 | 06:14/km日期: 2021-04-25 08:01 - 平均心率: 140 - 卡路里: 828 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'24" / 05'57" / 05'49" / 08'38" / 08'26" / 06'42" / 10'19" / 09'22" / 06'01" / 07'41" / 07'54" / 07'12" / 06'13" / 06'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'36") | 1000 / 1000 |
| 2 | | 05'57" (+00'09") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'57" (+00'09") | 1000 / 4000 |
| 5 | | 06'19" (+00'31") | 1000 / 5000 |
| 6 | | 06'37" (+00'49") | 1000 / 6000 |
| 7 | | 06'26" (+00'38") | 1000 / 7000 |
| 8 | | 06'21" (+00'33") | 1000 / 8000 |
| 9 | | 06'01" (+00'13") | 1000 / 9000 |
| 10 | | 06'20" (+00'32") | 1000 / 10000 |
| 11 | | 06'19" (+00'31") | 1000 / 11000 |
| 12 | | 06'17" (+00'29") | 1000 / 12000 |
| 13 | | 06'12" (+00'24") | 1000 / 13000 |
| 14 | | 06'11" (+00'23") | 1000 / 14000 |
| 15 | | 05'46" | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 255.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 05'49" | 00:18'10" |
| 4 | 08'38" | 00:26'48" |
| 5 | 08'26" | 00:35'14" |
| 6 | 06'42" | 00:41'56" |
| 7 | 10'19" | 00:52'15" |
| 8 | 09'22" | 01:01'37" |
| 9 | 06'01" | 01:07'38" |
| 10 | 07'41" | 01:15'19" |
| 11 | 07'54" | 01:23'13" |
| 12 | 07'12" | 01:30'25" |
| 13 | 06'13" | 01:36'38" |
| 14 | 06'12" | 01:42'50" |
| 14.0 | 05'43" | 01:42'54" |
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