13.5 km | 02:11:11 | 09:43/km日期: 2015-02-18 10:44 - 地點: 花蓮南濱 - 天氣: 陰天 - 卡路里: 607 Cal - 溫度: 15°C - 濕度: 73%
Pace: 13'13" / 11'02" / 10'31" / 10'11" / 11'24" / 08'32" / 10'46" / 07'19" / 06'51" / 06'09" / 06'37" / 10'43" / 11'57" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'04" (+06'38") | 996 / 996 |
2 | | 11'00" (+04'34") | 1000 / 1997 |
3 | | 10'40" (+04'14") | 999 / 2996 |
4 | | 10'10" (+03'44") | 1006 / 4002 |
5 | | 10'08" (+03'42") | 1124 / 5127 |
6 | | 09'45" (+03'19") | 888 / 6015 |
7 | | 10'43" (+04'17") | 1000 / 7016 |
8 | | 07'13" (+00'47") | 999 / 8015 |
9 | | 06'35" (+00'09") | 1040 / 9055 |
10 | | 06'26" | 970 / 10026 |
11 | | 06'34" (+00'08") | 1006 / 11032 |
12 | | 10'52" (+04'26") | 993 / 12025 |
13 | | 12'02" (+05'36") | 1009 / 13035 |
14 | | 12'30" (+06'04") | 443 / 13479 |
2月累積里程 :
47.00 km adidas Kanadia TR4 累積 :
174.0 kmAndroid - HTC HTC One X+ 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'13" | 00:13'13" |
2 | 11'02" | 00:24'15" |
3 | 10'31" | 00:34'46" |
4 | 10'11" | 00:44'57" |
5 | 11'24" | 00:56'21" |
6 | 08'32" | 01:04'53" |
7 | 10'46" | 01:15'39" |
8 | 07'19" | 01:22'58" |
9 | 06'51" | 01:29'49" |
10 | 06'09" | 01:35'58" |
11 | 06'37" | 01:42'35" |
12 | 10'43" | 01:53'18" |
13 | 11'57" | 02:05'15" |
13.5 | 12'22" | 02:11'11" |