10.6 km | 00:55:21 | 05:12/km日期: 2021-04-24 17:17 - 平均心率: 143 - 卡路里: 664 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 05'02" / 05'00" / 05'22" / 05'30" / 05'06" / 05'08" / 05'19" / 05'01" / 05'13" / 05'14" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'02") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'22" (+00'22") | 1000 / 3000 |
| 4 | | 05'30" (+00'30") | 1000 / 4000 |
| 5 | | 05'05" (+00'05") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'12" (+00'12") | 1000 / 9000 |
| 10 | | 05'13" (+00'13") | 1000 / 10000 |
| 11 | | 05'28" (+00'28") | 627 / 10627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
300.76 km 
Adidas SL20 累積 :
2004.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'00" | 00:10'02" |
| 3 | 05'22" | 00:15'24" |
| 4 | 05'30" | 00:20'54" |
| 5 | 05'06" | 00:26'00" |
| 6 | 05'08" | 00:31'08" |
| 7 | 05'19" | 00:36'27" |
| 8 | 05'01" | 00:41'28" |
| 9 | 05'13" | 00:46'41" |
| 10 | 05'14" | 00:51'55" |
| 10.6 | 05'28" | 00:55'21" |
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