15.0 km | 01:37:46 | 06:30/km日期: 2021-04-25 08:35 - 總爬升: 347 m - 平均心率: 152 - 卡路里: 1185 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'35" / 08'11" / 07'44" / 07'12" / 07'40" / 10'52" / 07'06" / 27'34" / 07'45" / 06'19" / 05'38" / 05'08" / 05'19" / 05'04" / 15'39" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'31") | 1000 / 1000 |
| 2 | | 08'11" (+03'08") | 1000 / 2000 |
| 3 | | 07'43" (+02'40") | 1000 / 3000 |
| 4 | | 06'56" (+01'53") | 1000 / 4000 |
| 5 | | 07'40" (+02'37") | 1000 / 5000 |
| 6 | | 07'26" (+02'23") | 1000 / 6000 |
| 7 | | 07'06" (+02'03") | 1000 / 7000 |
| 8 | | 06'28" (+01'25") | 1000 / 8000 |
| 9 | | 06'22" (+01'19") | 1000 / 9000 |
| 10 | | 06'19" (+01'16") | 1000 / 10000 |
| 11 | | 05'37" (+00'34") | 1000 / 11000 |
| 12 | | 05'08" (+00'05") | 1000 / 12000 |
| 13 | | 05'18" (+00'15") | 1000 / 13000 |
| 14 | | 05'03" | 1000 / 14000 |
| 15 | | 05'39" (+00'36") | 1000 / 15000 |
| 16 | | 04'44" | 34 / 15034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 64.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 08'11" | 00:14'46" |
| 3 | 07'44" | 00:22'30" |
| 4 | 07'12" | 00:29'42" |
| 5 | 07'40" | 00:37'22" |
| 6 | 10'52" | 00:48'14" |
| 7 | 07'06" | 00:55'20" |
| 8 | 27'34" | 01:22'54" |
| 9 | 07'45" | 01:30'39" |
| 10 | 06'19" | 01:36'58" |
| 11 | 05'38" | 01:42'36" |
| 12 | 05'08" | 01:47'44" |
| 13 | 05'19" | 01:53'03" |
| 14 | 05'04" | 01:58'07" |
| 15 | 15'39" | 02:13'46" |
| 15.0 | 04'48" | 02:13'56" |
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