4.0 km | 00:30:13 | 07:29/km日期: 2015-01-13 21:19 - 卡路里: 199 Cal - 溫度: 20°C - 濕度: 72%
Pace: 07'41" / 07'37" / 07'24" / 07'16" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'22") | 996 / 996 |
2 | | 07'35" (+00'19") | 1003 / 1999 |
3 | | 07'27" (+00'11") | 1001 / 3000 |
4 | | 07'16" | 999 / 4000 |
5 | | 08'09" (+00'53") | 30 / 4031 |
1月累積里程 : 17.20 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'37" | 00:15'18" |
3 | 07'24" | 00:22'42" |
4 | 07'16" | 00:29'58" |
4.0 | 08'03" | 00:30'13" |