7.2 km | 00:43:52 | 06:06/km日期: 2021-04-24 09:54 - 卡路里: 569 Cal - 平均步頻: 162
Pace: 05'24" / 07'24" / 05'51" / 06'01" / 04'51" / 05'50" / 07'38" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'32") | 1000 / 1000 |
2 | | 07'21" (+02'30") | 1000 / 2000 |
3 | | 05'51" (+01'00") | 1000 / 3000 |
4 | | 06'00" (+01'09") | 1000 / 4000 |
5 | | 04'51" | 1000 / 5000 |
6 | | 05'49" (+00'58") | 1000 / 6000 |
7 | | 07'37" (+02'46") | 1000 / 7000 |
8 | | 05'10" (+00'19") | 180 / 7180 |
4月累積里程 : 167.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 07'24" | 00:12'48" |
3 | 05'51" | 00:18'39" |
4 | 06'01" | 00:24'40" |
5 | 04'51" | 00:29'31" |
6 | 05'50" | 00:35'21" |
7 | 07'38" | 00:42'59" |
7.2 | 05'10" | 00:43'55" |