27.0 km | 05:06:32 | 11:21/km日期: 2021-04-18 07:38 - 總爬升: 578 m - 平均心率: 142 - 卡路里: 1965 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 66% - PM2.5: 普通(53)
Pace: 07'51" / 08'26" / 07'34" / 07'40" / 10'36" / 07'31" / 09'28" / 08'17" / 13'45" / 08'23" / 14'58" / 18'10" / 09'13" / 09'16" / 11'24" / 10'05" / 08'06" / 09'28" / 10'16" / 22'35" / 12'53" / 16'55" / 16'20" / 09'45" / 10'29" / 10'46" / 16'28" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'40") | 1000 / 1000 |
| 2 | | 08'25" (+01'12") | 1000 / 2000 |
| 3 | | 07'33" (+00'20") | 1000 / 3000 |
| 4 | | 07'40" (+00'27") | 1000 / 4000 |
| 5 | | 10'36" (+03'23") | 1000 / 5000 |
| 6 | | 07'13" | 1000 / 6000 |
| 7 | | 09'45" (+02'32") | 1000 / 7000 |
| 8 | | 08'16" (+01'03") | 1000 / 8000 |
| 9 | | 13'45" (+06'32") | 1000 / 9000 |
| 10 | | 08'23" (+01'10") | 1000 / 10000 |
| 11 | | 14'48" (+07'35") | 1000 / 11000 |
| 12 | | 18'18" (+11'05") | 1000 / 12000 |
| 13 | | 09'13" (+02'00") | 1000 / 13000 |
| 14 | | 09'14" (+02'01") | 1000 / 14000 |
| 15 | | 11'24" (+04'11") | 1000 / 15000 |
| 16 | | 10'05" (+02'52") | 1000 / 16000 |
| 17 | | 08'05" (+00'52") | 1000 / 17000 |
| 18 | | 09'27" (+02'14") | 1000 / 18000 |
| 19 | | 10'15" (+03'02") | 1000 / 19000 |
| 20 | | 22'32" (+15'19") | 1000 / 20000 |
| 21 | | 12'54" (+05'41") | 1000 / 21000 |
| 22 | | 16'56" (+09'43") | 1000 / 22000 |
| 23 | | 16'19" (+09'06") | 1000 / 23000 |
| 24 | | 09'45" (+02'32") | 1000 / 24000 |
| 25 | | 10'28" (+03'15") | 1000 / 25000 |
| 26 | | 10'46" (+03'33") | 1000 / 26000 |
| 27 | | 16'09" (+08'56") | 1000 / 27000 |
| 28 | | 01:24'06" (+16'53") | 2 / 27002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 114.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'26" | 00:16'17" |
| 3 | 07'34" | 00:23'51" |
| 4 | 07'40" | 00:31'31" |
| 5 | 10'36" | 00:42'07" |
| 6 | 07'31" | 00:49'38" |
| 7 | 09'28" | 00:59'06" |
| 8 | 08'17" | 01:07'23" |
| 9 | 13'45" | 01:21'08" |
| 10 | 08'23" | 01:29'31" |
| 11 | 14'58" | 01:44'29" |
| 12 | 18'10" | 02:02'39" |
| 13 | 09'13" | 02:11'52" |
| 14 | 09'16" | 02:21'08" |
| 15 | 11'24" | 02:32'32" |
| 16 | 10'05" | 02:42'37" |
| 17 | 08'06" | 02:50'43" |
| 18 | 09'28" | 03:00'11" |
| 19 | 10'16" | 03:10'27" |
| 20 | 22'35" | 03:33'02" |
| 21 | 12'53" | 03:45'55" |
| 22 | 16'55" | 04:02'50" |
| 23 | 16'20" | 04:19'10" |
| 24 | 09'45" | 04:28'55" |
| 25 | 10'29" | 04:39'24" |
| 26 | 10'46" | 04:50'10" |
| 27 | 16'28" | 05:06'38" |
| 27.0 | 22'43" | 05:06'41" |
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