7.2 km | 00:36:30 | 05:02/km日期: 2015-02-15 07:59 - 卡路里: 410 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'32" / 05'08" / 05'00" / 04'44" / 04'44" / 04'48" / 04'56" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'58") | 1000 / 1000 |
2 | | 05'01" (+00'23") | 1002 / 2003 |
3 | | 04'55" (+00'17") | 1008 / 3012 |
4 | | 04'38" | 987 / 3999 |
5 | | 04'38" | 1004 / 5004 |
6 | | 04'47" (+00'09") | 997 / 6000 |
7 | | 04'49" (+00'11") | 1004 / 7004 |
8 | | 04'31" | 225 / 7229 |
2月累積里程 : 347.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'08" | 00:11'40" |
3 | 05'00" | 00:16'40" |
4 | 04'44" | 00:21'24" |
5 | 04'44" | 00:26'08" |
6 | 04'48" | 00:30'56" |
7 | 04'56" | 00:35'52" |
7.2 | 04'38" | 00:36'56" |