10.0 km | 01:05:27 | 06:31/km日期: 2021-04-21 18:41 - 卡路里: 746 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 06'34" / 06'04" / 08'23" / 05'54" / 05'54" / 06'57" / 08'27" / 06'01" / 06'04" / 04'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'39") | 1000 / 1000 |
2 | | 06'04" (+01'09") | 1000 / 2000 |
3 | | 08'23" (+03'28") | 1000 / 3000 |
4 | | 05'53" (+00'58") | 1000 / 4000 |
5 | | 05'53" (+00'58") | 1000 / 5000 |
6 | | 06'56" (+02'01") | 1000 / 6000 |
7 | | 08'27" (+03'32") | 1000 / 7000 |
8 | | 06'00" (+01'05") | 1000 / 8000 |
9 | | 06'04" (+01'09") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 06'35" (+01'40") | 35 / 10035 |
4月累積里程 : 150.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'04" | 00:12'38" |
3 | 08'23" | 00:21'01" |
4 | 05'54" | 00:26'55" |
5 | 05'54" | 00:32'49" |
6 | 06'57" | 00:39'46" |
7 | 08'27" | 00:48'13" |
8 | 06'01" | 00:54'14" |
9 | 06'04" | 01:00'18" |
10 | 04'55" | 01:05'13" |
10.0 | 06'35" | 01:05'27" |