11.0 km | 00:58:24 | 05:17/km日期: 2021-04-23 12:19 - 平均心率: 143 - 卡路里: 547 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'54" / 05'57" / 04'59" / 05'18" / 05'11" / 05'10" / 05'13" / 04'40" / 04'56" / 05'15" / 05'37" / 05'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 308.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'57" | 00:11'51" |
| 3 | 04'59" | 00:16'50" |
| 4 | 05'18" | 00:22'08" |
| 5 | 05'11" | 00:27'19" |
| 6 | 05'10" | 00:32'29" |
| 7 | 05'13" | 00:37'42" |
| 8 | 04'40" | 00:42'22" |
| 9 | 04'56" | 00:47'18" |
| 10 | 05'15" | 00:52'33" |
| 11 | 05'37" | 00:58'10" |
| 11.0 | 05'10" | 00:58'24" |
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