10.1 km | 01:16:00 | 07:33/km日期: 2015-02-15 21:02 - 卡路里: 589 Cal - 溫度: 18°C - 濕度: 71%
Pace: 08'01" / 08'36" / 08'08" / 07'00" / 07'02" / 07'38" / 07'21" / 06'21" / 07'33" / 07'35" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'36") | 999 / 999 |
2 | | 08'40" (+02'22") | 1005 / 2005 |
3 | | 08'02" (+01'44") | 991 / 2997 |
4 | | 07'06" (+00'48") | 1006 / 4004 |
5 | | 07'02" (+00'44") | 997 / 5001 |
6 | | 07'35" (+01'17") | 1004 / 6006 |
7 | | 07'19" (+01'01") | 1011 / 7018 |
8 | | 06'18" | 995 / 8013 |
9 | | 07'35" (+01'17") | 1008 / 9022 |
10 | | 07'32" (+01'14") | 989 / 10012 |
11 | | 14'23" (+08'05") | 52 / 10065 |
氣象預報:今晚降雨機率80%,結果跑完了才開始下,哈哈,賺到10K
2月累積里程 :
109.36 km ASICS GEL-NIMBUS 15 累積 :
1592.9 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'36" | 00:16'37" |
3 | 08'08" | 00:24'45" |
4 | 07'00" | 00:31'45" |
5 | 07'02" | 00:38'47" |
6 | 07'38" | 00:46'25" |
7 | 07'21" | 00:53'46" |
8 | 06'21" | 01:00'07" |
9 | 07'33" | 01:07'40" |
10 | 07'35" | 01:15'15" |
10.1 | 11'32" | 01:16'00" |