10.1 km | 01:02:48 | 06:14/km日期: 2021-04-22 18:21 - 平均心率: 150 - 卡路里: 653 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 06'36" / 06'09" / 06'10" / 05'52" / 06'02" / 06'02" / 08'52" / 06'24" / 06'22" / 06'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'43") | 1000 / 1000 |
| 2 | | 06'08" (+00'16") | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'01" (+00'09") | 1000 / 5000 |
| 6 | | 06'01" (+00'09") | 1000 / 6000 |
| 7 | | 06'27" (+00'35") | 1000 / 7000 |
| 8 | | 06'24" (+00'32") | 1000 / 8000 |
| 9 | | 06'22" (+00'30") | 1000 / 9000 |
| 10 | | 06'25" (+00'33") | 1000 / 10000 |
| 11 | | 06'04" (+00'12") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
134.58 km 
NIKE ZOOM RIVAL FLY 累積 :
1026.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'09" | 00:12'45" |
| 3 | 06'10" | 00:18'55" |
| 4 | 05'52" | 00:24'47" |
| 5 | 06'02" | 00:30'49" |
| 6 | 06'02" | 00:36'51" |
| 7 | 08'52" | 00:45'43" |
| 8 | 06'24" | 00:52'07" |
| 9 | 06'22" | 00:58'29" |
| 10 | 06'26" | 01:04'55" |
| 10.1 | 06'12" | 01:05'15" |
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