12.4 km | 01:16:15 | 06:07/km日期: 2021-04-22 11:42 - 平均心率: 147 - 卡路里: 615 Cal - 溫度: 28°C - 濕度: 65%
Pace: 06'13" / 06'07" / 05'03" / 04'44" / 06'07" / 06'10" / 05'59" / 06'43" / 07'51" / 06'24" / 05'43" / 06'39" / 05'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 308.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 05'03" | 00:17'23" |
| 4 | 04'44" | 00:22'07" |
| 5 | 06'07" | 00:28'14" |
| 6 | 06'10" | 00:34'24" |
| 7 | 05'59" | 00:40'23" |
| 8 | 06'43" | 00:47'06" |
| 9 | 07'51" | 00:54'57" |
| 10 | 06'24" | 01:01'21" |
| 11 | 05'43" | 01:07'04" |
| 12 | 06'39" | 01:13'43" |
| 12.4 | 05'50" | 01:16'15" |
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