10.0 km | 00:51:32 | 05:08/km日期: 2021-04-18 15:14 - 卡路里: 736 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 51% - PM2.5: 良好(27)
Pace: 04'57" / 04'58" / 05'07" / 05'18" / 05'14" / 05'06" / 05'14" / 05'24" / 05'17" / 04'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1000 / 1000 |
| 2 | | 04'58" (+00'02") | 1000 / 2000 |
| 3 | | 05'07" (+00'11") | 1000 / 3000 |
| 4 | | 05'18" (+00'22") | 1000 / 4000 |
| 5 | | 05'13" (+00'17") | 1000 / 5000 |
| 6 | | 05'05" (+00'09") | 1000 / 6000 |
| 7 | | 05'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'23" (+00'27") | 1000 / 8000 |
| 9 | | 05'17" (+00'21") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 02'27" | 10 / 10010 |
4月累積里程 : 72.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'58" | 00:09'55" |
| 3 | 05'07" | 00:15'02" |
| 4 | 05'18" | 00:20'20" |
| 5 | 05'14" | 00:25'34" |
| 6 | 05'06" | 00:30'40" |
| 7 | 05'14" | 00:35'54" |
| 8 | 05'24" | 00:41'18" |
| 9 | 05'17" | 00:46'35" |
| 10 | 04'56" | 00:51'31" |
| 10.0 | 03'09" | 00:51'33" |
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