10.1 km | 01:11:34 | 07:04/km日期: 2015-02-08 06:32 - 地點: 客家文化園區試跑 - 天氣: 晴 - 卡路里: 647 Cal
Pace: 07'17" / 06'54" / 06'58" / 06'20" / 07'03" / 06'12" / 06'40" / 06'50" / 07'49" / 08'25" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'28") | 2016 / 2016 |
2 | | 06'38" (+00'01") | 2013 / 4029 |
3 | | 06'37" | 2054 / 6084 |
4 | | 06'46" (+00'09") | 2024 / 8108 |
5 | | 08'11" (+01'34") | 2001 / 10110 |
2月累積里程 : 116.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'54" | 00:14'11" |
3 | 06'58" | 00:21'09" |
4 | 06'20" | 00:27'29" |
5 | 07'03" | 00:34'32" |
6 | 06'12" | 00:40'44" |
7 | 06'40" | 00:47'24" |
8 | 06'50" | 00:54'14" |
9 | 07'49" | 01:02'03" |
10 | 08'25" | 01:10'28" |
10.1 | 09'05" | 01:11'34" |