8.0 km | 00:47:03 | 05:52/km日期: 2021-04-20 18:24 - 總爬升: 182 m - 卡路里: 585 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 53%
Pace: 06'28" / 05'48" / 05'58" / 05'54" / 05'59" / 05'45" / 05'43" / 05'42" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'26") | 1000 / 1000 |
2 | | 05'47" (+00'06") | 1000 / 2000 |
3 | | 05'58" (+00'17") | 1000 / 3000 |
4 | | 05'53" (+00'12") | 1000 / 4000 |
5 | | 05'59" (+00'18") | 1000 / 5000 |
6 | | 05'44" (+00'03") | 1000 / 6000 |
7 | | 05'43" (+00'02") | 1000 / 7000 |
8 | | 05'41" | 1000 / 8000 |
9 | | 06'37" (+00'56") | 18 / 8018 |
4月累積里程 : 140.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'48" | 00:12'16" |
3 | 05'58" | 00:18'14" |
4 | 05'54" | 00:24'08" |
5 | 05'59" | 00:30'07" |
6 | 05'45" | 00:35'52" |
7 | 05'43" | 00:41'35" |
8 | 05'42" | 00:47'17" |
8.0 | 06'18" | 00:47'24" |