8.7 km | 00:47:33 | 05:28/km日期: 2015-02-15 07:04 - 卡路里: 493 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'40" / 05'48" / 05'40" / 05'36" / 05'24" / 05'20" / 05'16" / 05'24" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'34") | 1000 / 1000 |
2 | | 05'41" (+00'30") | 1004 / 2005 |
3 | | 05'33" (+00'22") | 995 / 3001 |
4 | | 05'33" (+00'22") | 1002 / 4003 |
5 | | 05'16" (+00'05") | 996 / 5000 |
6 | | 05'18" (+00'07") | 1004 / 6004 |
7 | | 05'11" | 998 / 7002 |
8 | | 05'24" (+00'13") | 1004 / 8007 |
9 | | 05'34" (+00'23") | 672 / 8679 |
2月累積里程 : 347.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'48" | 00:11'28" |
3 | 05'40" | 00:17'08" |
4 | 05'36" | 00:22'44" |
5 | 05'24" | 00:28'08" |
6 | 05'20" | 00:33'28" |
7 | 05'16" | 00:38'44" |
8 | 05'24" | 00:44'08" |
8.7 | 05'47" | 00:48'04" |