12.2 km | 01:01:46 | 05:04/km日期: 2015-02-14 07:56 - 卡路里: 689 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'00" / 05'24" / 05'12" / 05'28" / 05'04" / 05'00" / 05'12" / 05'00" / 05'08" / 04'56" / 04'44" / 04'44" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'28") | 1008 / 1008 |
| 2 | | 05'17" (+00'40") | 990 / 1999 |
| 3 | | 05'10" (+00'33") | 1002 / 3001 |
| 4 | | 05'22" (+00'45") | 1000 / 4002 |
| 5 | | 04'59" (+00'22") | 1000 / 5003 |
| 6 | | 05'00" (+00'23") | 996 / 5999 |
| 7 | | 05'02" (+00'25") | 998 / 6997 |
| 8 | | 04'59" (+00'22") | 1006 / 8003 |
| 9 | | 05'02" (+00'25") | 1004 / 9007 |
| 10 | | 04'53" (+00'16") | 995 / 10001 |
| 11 | | 04'41" (+00'04") | 992 / 10994 |
| 12 | | 04'37" | 1012 / 12007 |
| 13 | | 03'54" | 132 / 12139 |
2月累積里程 : 347.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'24" | 00:11'24" |
| 3 | 05'12" | 00:16'36" |
| 4 | 05'28" | 00:22'04" |
| 5 | 05'04" | 00:27'08" |
| 6 | 05'00" | 00:32'08" |
| 7 | 05'12" | 00:37'20" |
| 8 | 05'00" | 00:42'20" |
| 9 | 05'08" | 00:47'28" |
| 10 | 04'56" | 00:52'24" |
| 11 | 04'44" | 00:57'08" |
| 12 | 04'44" | 01:01'52" |
| 12.1 | 04'18" | 01:02'28" |
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