11.3 km | 01:01:00 | 05:24/km日期: 2021-04-19 16:51 - 卡路里: 747 Cal - 平均步頻: 202 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 05'36" / 09'07" / 05'43" / 05'27" / 05'15" / 05'23" / 05'19" / 05'22" / 05'30" / 05'28" / 05'01" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'35") | 1000 / 1000 |
| 2 | | 05'30" (+00'30") | 1000 / 2000 |
| 3 | | 05'42" (+00'42") | 1000 / 3000 |
| 4 | | 05'26" (+00'26") | 1000 / 4000 |
| 5 | | 05'14" (+00'14") | 1000 / 5000 |
| 6 | | 05'23" (+00'23") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'22" (+00'22") | 1000 / 8000 |
| 9 | | 05'29" (+00'29") | 1000 / 9000 |
| 10 | | 05'28" (+00'28") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'03" (+00'03") | 285 / 11285 |
4月累積里程 : 240.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 09'07" | 00:14'43" |
| 3 | 05'43" | 00:20'26" |
| 4 | 05'27" | 00:25'53" |
| 5 | 05'15" | 00:31'08" |
| 6 | 05'23" | 00:36'31" |
| 7 | 05'19" | 00:41'50" |
| 8 | 05'22" | 00:47'12" |
| 9 | 05'30" | 00:52'42" |
| 10 | 05'28" | 00:58'10" |
| 11 | 05'01" | 01:03'11" |
| 11.3 | 05'05" | 01:04'38" |
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